3 Simple Things You Can Do In The Next 5 Minutes To Feel Better

A young lady smiles
Photo by Irene Strong on Unsplash

The world can get on top of you pretty quick. A bad meeting, an argument, even just unhelpful thoughts appearing out of nowhere.

I know what it’s like to feel down, grab your phone for 5 minutes and look for something — anything — to give you a boost.

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I want to learn. I try to grow. I’d love to help.

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Andy Taylor

Andy Taylor

I want to learn. I try to grow. I’d love to help.

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