Nov 30, 2020
4 min read
3 Simple Things You Can Do In The Next 5 Minutes To Feel Better
Self-help doesn’t always have to be hard work
The world can get on top of you pretty quick. A bad meeting, an argument, even just unhelpful thoughts appearing out of nowhere.
I know what it’s like to feel down, grab your phone for 5 minutes and look for something — anything — to give you a boost.
