Rebel Wilson. Photo by Eva Rinaldi; licensed under CC BY-SA 2.0

We need more role models like her

Rebel Wilson has been doing media interviews and has talked about prioritising her health.

She has had, what she calls “a year of health” and totally changed her lifestyle.

She’s having fertility issues and has also talked openly about the mental and emotional challenges this has caused her.

I watched…

A man being punched in the face by a pink boxing glove
Photo by Julia Larson from Pexels

Know what they are before they undo all your hard work

Understand and accept the choices you have made in the past, start to make some deliberate better choices about how you live day-to-day… and the future gets to look better.

Since starting to write about food, health and weight loss back in August 2020, I’ve had the healthiest year and…

A woman in shades strikes a pose in front of a classic loop-the-loop rollercoaster
Photo by Naim from Pexels

Will this be an “up”, a “down” or a “sorry this ride is shut” (to you) moment?

I love writing. I love writing on Medium. But I have a love/hate relationship with publications.

I love the small and medium ones!

(I’ll let you fill in the rest)

Call It As You See It

I think for most of us writers on here (dangerous assumption to make, I know) we write for a couple…

Two donkeys with their heads over a fence
Image from Pixabay on Pexels

Saddle up for a better way to get things done

Sometimes it’s hard to keep progressing and getting better. Our old vices drag us back, life seems hard and you just want to step off the treadmill of life, sit down and put your head in your hands.

I get that feeling. Believe me.

But there is one thing that…

Andy Taylor

I want to learn. I try to grow. I’d love to help.

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