Photo by Alexander Hafemann on Unsplash

Are You Getting Angry At The Wrong Person?

Check yourself before you wreck someone else

Anger comes about 5 seconds before we realise we should calm down and take a deep breath. Too quick for anger management techniques to kick in. The shout has happened, the comment made and the spiral entered.

Anger is the tip of an iceberg, most of which is underwater, so we need to dive down…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store