A man sits on a bench looking out to sea with his head bowed
Photo by Serkan Göktay from Pexels

Grief Will Hit You When You Least Expect It

But it’s OK to feel things

If you’ve lost a loved one, then there are obvious times when you are reminded of them, and the fact they are no longer around.

Birthdays, Christmas, holidays — all the classics.

Also if you had shared passions or activities, like a sport you loved or an event you attended together, then when…