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The Approach To Meals And Snacks That Has Finally Maintained My Weight

Give it a try, it could work for you

7 min readNov 15, 2021

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I’ve struggled with my weight for years. Not in a dramatic “this is a health emergency” way but in an annoying “always a bit overweight and never being happy about the situation or quite able to sort it out” way.

Andy Taylor

Written by Andy Taylor

I want to learn. I try to grow. I’d love to help.

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