A man falls, spectacularly, off his surfboard and into the foaming waves of the ocean beaneath
Photo by Marik Elikishvili from Pexels

The Great Big Trip Wire Of Weight Loss

It will get you every time until you dismantle it

I’ve written a lot about a healthy relationship with food and weight loss. It’s clear to me now that one part of our lives has the capacity to trip some of us up more than anything else.

It works by eroding everything you’ve worked for. It makes you consume far more calories than you want…

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Andy Taylor

Andy Taylor

I want to learn. I try to grow. I’d love to help.