The Most Powerful Way To Kick-Start Weight Loss

No fasting involved, I promise…

Photo by Anastasia Shuraeva: https://www.pexels.com/photo/man-riding-black-motorcycle-9607215/

I’ve struggled with my weight for a long time.

I’m not currently obese, but I seem to always be between a stone and two stone heavier than a healthy weight (as determined by BMI — I know it’s not perfect, but I find it the most practical measurement).