This sounds awesome. Will give it a try - what amounts/ratios do you go for? - Andy Taylor

Honorable mention — Oatmeal. I eat either overnight oats or steel-cut oats 5 days a week. The cold overnight oats will get 100% cacao powder, walnuts, crunchy peanut butter, and banana. Hot steel-cut oats will get blueberries and a little lemon curd, or strawberries and dark chocolat…
5 Foods and Drinks this Registered Dietitian Nutrition and Diabetes Educator Eats Every Day
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Stephanie Rzasa Schiff
Andy Taylor
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May 2, 2022
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This sounds awesome. Will give it a try - what amounts/ratios do you go for?
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Written by Andy Taylor1.4K Followers
·115 Following
I want to learn. I try to grow. I’d love to help.
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