Yes, I can totally empathise with the feeling of spiralling.

You’re less focused, less productive, you have less empathy, feel less gratitude. My way of illustrating it is a downward spiral, every interaction and event of your life feeds it and if you let it compound for too long, the eff…
The one simple way to not let depression stick.
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Simon Hamelin
Andy Taylor
·Follow
Nov 18, 2020
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Yes, I can totally empathise with the feeling of spiralling. It can happen so quickly, with little warning.
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Written by Andy Taylor1.4K Followers
·115 Following
I want to learn. I try to grow. I’d love to help.
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